Cinnamon is making headlines because this common spice is now regarded as a potential treatment in disorders of glucose control and heart disease. Cinnamon bark has been proven to enable insulin to work more efficiently and has been clinically shown to decrease the symptoms that commonly accompany elevated blood sugar and its harmful effects. Cinnamon contains various health-promoting bioactive polymers. These natural bioactive compounds are shown to potentiate insulin activity, resulting in the beneficial effects Cinnamon has on blood glucose.
Fenugreek seed contains a high proportion of soluble fiber and natural saponins to help reduce dietary fat absorption and help control blood sugar.